Fuel Science

Tournament Season Protein That Actually Tastes ...

The Tournament Nutrition Problem Nobody Solved (Until Now) Picture this: Championship day. Your athlete crushes the morning bracket. Recovery window: 30 minutes before semifinals. Your options? Melted protein bar that...

When to Take Protein After Workout: Recovery Ti...

You just finished training. Your muscles are torn (microscopically), your glycogen is depleted, and your body is screaming for nutrients. The clock starts now. But here's where the fitness industry...